Inhome Trainer Blog - Page 3

4 fool proof ways to select the right personal trainer for you

  Maybe you’ve thought about kick-starting your fitness journey and have wondered how to find a personal trainer? Picking a trainer isn’t just a case of choosing a name out of a book. The trainer must be able to deliver exactly what you need; they are there to assist YOU in reaching your goals and […]


Finding the best personal trainer

Ah, that ever elusive concept; the ‘best’. It’s what we all want, in this turbo charged modern world we live in average is no longer good enough, we have to have the absolute penultimate version of everything we attain, from cars to smart phones to houses and partners! It’s a never-ending chase towards the perfect […]


Get a personal trainer for your child?

Personal training is required by all walks of life, ages and backgrounds. There are no limits to the amount of people that can benefit from personal training. It’s become apparent, especially in the media that child obesity is soaring to new heights with the media promoting junk food and children been mislead and choosing unhealthy […]


Seniors Personal Training

Entering your senior years doesn’t have to be time of low mood and thinking that your best years are behind you! Your senior years can in fact be the best and healthiest years of your life. Maybe you are a little bit anxious about how much you want to push yourself or you’re not too […]


Our best fitness and nutrition tips

Fitness Tips In Home There are a lot of exercise and nutrition tips out there, in fact, every where you turn on the internet you’ll find a plethora of information at your disposal – this should theoretically be a good thing, after all you can never know TOO much. But the problem lies in the […]


in home body workouts

YOU ARE YOUR BEST GYM In Home Body Workouts It’s funny how things come around full circle. When you were a kid, you ran, jumped, crawled, hopped, etc. Then as you got older, you learned about “proper” exercise. The thing is that after years of working out with barbells, dumbbells, cables, etc. those exercises you […]


Personal Trainer Home Visits

Personal Trainer Home Visits If you’ve made the great decision of working with a personal trainer to meet your fitness goals, you’ll need to decide if you want to work with a trainer based out of a gym or out of the comfort of your own home. Choosing in-home training is an excellent way to […]


How I deal with my MS symptoms

MS Personal Training Hi there my name is Barbara. I have lived with multiple sclerosis for over 40 years.  I also have type 1 diabetes and an insulin pump. When I joined inhometrainer I was anxious because I didn’t know whether I could do “the program”. I learned very quickly that “the program” was about me […]