Inhome Trainer Blog - Page 1

What types of fitness classes are there ?

Have you tried fitness classes before? Are you bored of trying to push yourself through a workout or think of something yourself? If this sounds like you, maybe it’s time to give a class or 2 a go! At your local gym or fitness centre, there will be a class timetable with a vast array […]


How to get ripped at home

A 4 weeks program that works. How badly do you WANT those results that will give you that shredded physique you desire without having to sign up for a costly gym membership or personal trainer? In this post we are going to send you on a high-intensity journey to successville, and you’ll be happy to […]


Mom & Baby Fitness

Have you recently had a baby? Are you missing your fitness? Remember before you had a baby you could do what you want when you wanted? A free spirit able to come and go to the gym as and when you please. You could put yourself first whenever you wanted. Having a baby does change […]


Is it worth getting an in home personal trainer?

Here, at Inhome Trainer, we’ve got many years of experience as fitness instructors coming to your home. We thought maybe you might enjoy an article that sums up everything you want to know about in home personal training. So here it is. The most common questions we get asked: Is it worth getting a personal […]


Fitness Coach: A Complete Guide

Here, at Inhome Trainer, we’ve got many years of experience as fitness coaches. We thought maybe you might enjoy an article that sums up what you want to know about fitness coaching. So here it is. 3 reasons why Fitness is good for you! Improved health  Fitness helps to improve your cardiovascular function, keeps your […]


Get Fit At Home: 6 Tips To Build Your Ultimate Garage Gym

Between exorbitant gym subscriptions and costly equipment, it increasingly appears to be that exercise, which is a necessity, is turning into a type of privilege. There is also the strain to make any garage gym as extravagant and far-reaching as those commercial gyms that require a membership. However, if you’re willing to acknowledge a few […]


Effective Workouts To Burn Fat At Home

Today more than ever many people are opting to work out from home instead of the gym. Well there are those who can do well with fitness videos but this does not mean that you cannot take care of yourself. The gym is a good place but unfortunately the activities are not custom made. You […]


Bodyweight back exercises

5 simple back bodyweight exercises for you! Do you want to build a big strong back without the need for any fancy gym equipment? Let’s face it, gym memberships can be pricey and more than often, with the right know-how you can achieve a killer workout from the comfort of your own home. In this […]