Inhome Trainer Blog - Page 1

Personal Trainer for Back Pain

Back pain can cause serious problems. Its inhibiting and if it’s not treated correctly can continue to get worse and affect your daily life. Working with a personal trainer can be the turning point for you. A qualified PT can help to show you the way and apply specialist knowledge needed to help you recover […]


Personal Trainer for Muscle Gain

Are you looking to gain some new muscle? Working with a personal trainer in order to reach your goal of building new muscle is the best thing you can do to achieve this goal. In order to gain some serious muscle mass you have to be prepared to say goodbye to the abs and muscle […]


The best personal training jobs

Personal training is such a versatile career. As a qualified personal trainer, there’s no end to where your qualifications can take you. Arguably personal training is one of the most rewarding careers out there. You can spend your days transforming other people’s lives for the better, teaching them how to eat properly and exercise. What […]


Personal Trainer Education

To become a qualified personal trainer you have to undergo some pretty extensive training and learning in order to be able to train people effectively. A trainer has to help and assist a client with training, the correct form alongside superior knowledge of nutrition and eating. A trainer also needs to have extensive knowledge of […]


Exercises with portable tubing and body bands

Portable tubing and body bands (or resistance bands) are excellent for completing a whole host of home workouts! You can target every body part with these excellent exercise accessories with the right know-how! Of course lifting heavy weights in the gym is great, but you can also benefit from mixing things up a little with […]


Personal Training And Weight Loss

Weight loss is probably the most popular reason to why people want personal training. Unfortunately, the media is responsible for putting a plethora of misleading information out to the consumers. It’s never been so easy to get wrapped up in fad diets, crazy 1 size fits all eating regimes and other crazy crash diets. The […]


Vegan Personal Trainer

At Inhome Trainers we are also specialists in the vegan way of life. We understand the benefits of this lifestyle choice and can cater for your needs when it comes to training and nutrition plans. Being healthy is being balanced, and provided you take in the adequate amount of nutrients, including protein, for your body […]


The benefits of having an Online Personal Trainer

Fitness journeys can be challenging at best, but the rewards are always worth the struggle. Most of the time you will find that it’s not your body that gives up – it’s your mind or you can’t find the time you need during your busy life. You may be lacking in motivation, which causes you […]