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InhomeTrainer Blog

Personal Training For Autism

Personal Training For Autism I know firsthand the challenges an autistic child may face. Having a family member diagnosed with autism can be challenging. Still, with the right support system in place, we can significantly help children with autism by creating tailored exercise programs and offering customized support to meet their specific needs. Over the […]

Is it worth getting an in home personal trainer?

Here, at Inhome Trainer, we’ve got many years of experience as fitness instructors coming to your home. We thought maybe you might enjoy an article that sums up everything you want to know about in home personal training. So here it is. The most common questions we get asked: Is it worth getting a personal […]

Fitness Coach: A Complete Guide

Here, at Inhome Trainer, we’ve got many years of experience as fitness coaches. We thought maybe you might enjoy an article that sums up what you want to know about fitness coaching. So here it is. 3 reasons why Fitness is good for you! Improved health  Fitness helps to improve your cardiovascular function, keeps your […]

Why you can benefit from a personal trainer for couples

Did you know you can get a personal trainer for couples? Personal training is extremely beneficial. It can help you on your way to a full body and mind transformation. It might not have crossed your mind before that having a personal training session doesn’t have to be a solo mission. A personal trainer for couples is […]