Sports Teams/Training

inhometrainer team programs are a great way to gain a competitive edge on opposing teams. Our athletic development programs include drills and exercises that improve strength, power, speed, quickness, core and flexibility.

With the use of agility ladders, Bosu balls, Trx Trainers and great command of the human body, our team training guarantees to improve your team’s game performance.

Our team programs are run all year long and focus on dry land training programs. Upon completion players will be stronger, quicker, more agile and flexible, with an increased knowledge of fitness and nutrition. This also improves individual performance, decreases the chance of injury, and builds team unity paramount to winning.

We offer team or small group training and can work directly with your facility or provide options to train elsewhere.

Please contact us for more details:
Toll free: 1 888 905 8724