Personal training can benefit everyone’s lifestyle. Having that accountability and that support structure is a wonderful thing. Personal training can change your life you can meet all your fitness goals be it weight loss, flexibility, rehabilitation and muscle building to name but a few! What if your life is just too busy that you can’t […]
Back pain can cause serious problems. Its inhibiting and if it’s not treated correctly can continue to get worse and affect your daily life. Working with a personal trainer can be the turning point for you. A qualified PT can help to show you the way and apply specialist knowledge needed to help you recover […]
Portable tubing and body bands (or resistance bands) are excellent for completing a whole host of home workouts! You can target every body part with these excellent exercise accessories with the right know-how! Of course lifting heavy weights in the gym is great, but you can also benefit from mixing things up a little with […]
At Inhome Trainers we are also specialists in the vegan way of life. We understand the benefits of this lifestyle choice and can cater for your needs when it comes to training and nutrition plans. Being healthy is being balanced, and provided you take in the adequate amount of nutrients, including protein, for your body […]
