Personal Trainer in Oakville

Are you looking for an Oakville Personal Trainer?

Oakville, is a great cultural city, enjoying sports, leisure pursuits and the arts. However it is no fun if you are out of shape and unhappy with your body. If you are looking for an Oakville Personal Trainer and your goal is to get fit / shape up, then read on.

 

Our programs help shed body fat, increase muscle, improve flexibility and the best part is you never have to leave home. “Your body is the machine”. We also can include weights, bands, balls, Trx training and more! We welcome any age and fitness level. Get into fantastic shape all from the comfort of your home!

 

Here are just some of the reasons why our clients choose in home trainer!

  • Lose weight, build strength, increase flexibility all from the comfort of your home
  • Injury and Rehabilitation programs
  • No Equipment is necessary for your workouts
  • Meal Plans + nutrition counselling included with an Oakville Personal Trainer
  • Personalized fitness programs with photo and video illustration
  • Full fitness assessments and body composition testing done regularly to ensure success
  • Meditation and martial arts programs
  • Rewards program earning points for every session completed with inhometrainer
  • Our company has completed more than 20 000 in home personal training sessions

Why hire a Personal Trainer?

Many of our clients tell us that despite their best intentions they still tend to put on weight or lack the knowledge to build strength. Every night they mean to get to the gym, but time after time they are just too tired after a long days work or they don’t feel motivated. Instead they head home and dive into a comforting bag of potato chips with a glass of wine on the coach while watching their favourite TV program to relax.

Having the will needed to get yourself to go to a gym and workout every night is not easy.

That is why we offer Personal Trainers in Oakville who come to you at your home! It takes away the barrier. Our clients tell us that having a Personal Trainer come to them in home helps them to stay motivated and stick to an exercise program.

We choose only the best and most qualified personal trainers to work with us. All of our trainers are 100% certified and also hold our additional in home trainer certification.

Our Trainers inspire and motivate you, so if motivation has previously been a problem it doesn’t need to be anymore.

Are you searching for an Oakville trainer who specializes in martial arts? Meet our Qigong personal trainer

To get started quickly we recommend filling out the form provided and you will be contacted shortly by a certified Oakville personal trainer.  Any Age and fitness level will benefit with the experience of an in home personal trainer.

Oakville Personal Trainers


Kristen. E

Female Personal Trainer

Located in Mississauga, Kristen has always been an active person straight from childhood. Sports and activity were always something she was involved in. In 2006 she began her personal training journey at the University of Guelph Athletic Centre by obtaining a Weight Training Certification and then on to complete her CanFitPro Personal Trainer Specialist Certification in 2007.

Kristen went on to graduate from the University of Guelph with a Bachelors Degree in Science in 2008. In 2009 Kristen completed a thorough line of Twist Sport Conditioning Coach certifications involving a wide range of areas such as Sport Balance, Sport Strength, Sport Movement, Sport Core, Agility, Quickness and Reactivity. In 2012 Kristen attended the National Personal Training Institute of Orlando, Florida in order to obtain another Personal Training certification. This program consisted of 500 hours of theory and practice of personal training including nutrition and anatomy.

Kristen also loves children and has been involved with kids activity programs for a number of years, most recently the last 2 years as a bantam and atom division coach for the Welland Minor Basketball association of Niagara.

Kristen’s philosophy is to instil the love of movement and activity as an overall lifestyle and not a momentary phase of life. Her main focus is to put a smile on the face of every client and make sure every client is excited for our sessions each and every week.

Taster Session $59

Christopher. W

Male Personal Trainer

Location : In Home Personal Trainer servicing the Oakville, ON area.

Fitness Philosophy / Mantra :

As a certified personal trainer, health and fitness has been my passion for over 25 years. I combine the disciplines of the Chinese internal martial arts (Bagauzhang, Xingyiquan, and Ving Tsun) with other exercises including resistance, flexibility, and cardio training resulting in a unique workout experience. By learning the proper breathing, body co-ordination, and chi development through the Chinese martial arts, every other type of exercise you do will be enhanced resulting in better results; weight loss, increased strength, flexibility, endurance, agility, balance, and speed. In addition to the benefits listed above, stress reduction and psychological well-being is an integral part of my approach. Not only do the exercises themselves help with that, but I also employ meditation sessions and specific Qigong exercises to relax the body and mind. Once those things are in place, any exercises you do will be enhanced.

In addition to the martial arts background, I also come from a bodybuilding background, having experience in both muscle gain and weight loss. I practice many unique, almost forgotten techniques used by various athletes of the past which can dramatically improve your results. Ultimately, I want to teach people how to attain a realistic level of health and fitness without “living in the gym”. As a busy parent, I know the difficulties that can arise with scheduling in workouts and healthy eating. It is possible if you understand a few simple rules. With the combination of these different types of exercises and disciplines, I can help guide you to a new improved way of life. Adolescents, busy parents, business people, or seniors can all benefit.

Interests : Swimming, Hiking, Camping, Visual Arts, Music

Fun Fact : I play a mean electric guitar!

I look forward to helping you achieve your fitness goals! Please fill out the form to get started today!

Taster Session $59

Mike. T

Male Personal Trainer

Thank you for visiting what I feel is the strongest network of personal trainers across the city. Whether you are a novice or advanced trainee, I am confident and proud to know that you are in good hands.

As a certified trainer for 15+ years, my specialties include weight loss training, muscle building, pre-and post rehab training, athletic conditioning, nutrition counselling, Trx, bosu ball training and more.

I have a great passion for helping others achieve their fitness goals.  If you are looking for weight loss, improved strength, flexibility and overall health then I can certainly help.  It is that passion, experience and motivation I will provide on your journey to extraordinary changes.

I am excited that you are here, and it is my promise to you, that will receive exceptional service along the way.

Taster Session $59

Inhome Personal Trainer in
Oakville

2395 Sixth Line Oakville
L6H 6G8

Inhome Trainer Clients Say