Personal Trainer in Windsor

In Home Personal Training In Windsor

Stay SAFE And Exercise At Home

Located in Windsor we provide in home personal fitness training, personal trainers at your home, nutritional consultations & measurements for those who live in the Windsor region.

Are you looking for a Windsor Personal Trainer?

We choose only the best and most qualified personal trainers to work with us. All of our trainers are 100% certified and also hold our additional in home trainer certification.

  • No Equipment is necessary

  • Programs to shed body fat and build muscle

  • Programs to help with injuries and muscle imbalances

  • Exercise programs to help your feel more mobile

  • Nutrition counselling included with a Windsor personal trainer

  • Personalized fitness programs with photo and video illustration

  • Personalized assessments and body composition testing

  • Rewards program earning points for every session completed with inhometrainer

 

To get started quickly we recommend filling out the form provided and you will be contacted shortly by a certified Windsor personal trainer.

We offer in your home personal training for all ages.

 

 

Are ready to begin your Transformation?

Windsor personal trainer

Windsor personal trainer

Tiago. B

Toronto personal trainer Tiago has a wealth of experience and is passionate about helping individuals achieve their fitness goals and increase their overall health, mobility, strength, and decrease stress levels. His sense of humour and empowering nature allows individuals to have fun while working out and achieving their goals.

Teaching Philosophy:

Our body is designed to move. As a newborn baby before we even start to speak we learn how to move. Many people forget how to move because of the way we live (i.e. many hours sitting in front a computer or TV, driving, bad posture habits, etc.). I coach people to remember how to move, how to correct inefficient movement patterns and how to have good posture.

Credentials and Qualifications

Bachelor of Sports Training/Coaching Degree
Canfitpro Personal Training Specialist Certificate.
UEFA B (Level 2) Soccer Coach Diploma
Futsal Coach (Level 1) Diploma – Portuguese Soccer Federation.
TRX Group Suspension Training – Group Trainer Certificate – Fitness Anywhere (TRX).
TRX Suspension Training – Trainer Certificate – Fitness Anywhere (TRX).
TRX Sports Medicine Training – Trainer Certificate – Fitness Anywhere (TRX).
TRX Group RIP Training – Group Trainer Certificate – Fitness Anywhere (TRX).
Kettlebell AMPD Instructor – You Rock Fitness, LLC.
Boot Camp Fitness Instructor (Level 1) – START FITNESS.
Myofascial All body Release Course (8 Hrs) with Barry Jenings as theTrainer.
Certified in CPR/AED Level C through the Canadian Red Cross Society.

Functional training, Circuit Training, and Soccer are my specialties.

 

Samantha

I specialize in programs that help lose weight, increase strength and improve mobility.

I think of personal training as an opportunity to engage my clients and aid them in committing to a health conscious lifestyle overall. My focus on functional training has allowed me to develop the skills needed to design programs which focus on developing the body for optimal success in everyday life.

I have taught a wide variety of clients with varying body types and fitness goals. My goal is to provide you with the best workout for your specific needs, that includes a tailored program just for you!

As a NAIT graduate, I was taught not only the theoretical knowledge of anatomy, physiology and specific methods of training, but applied this to hands on program design and coaching in my practicum experience.

I am a Personal Fitness Trainer graduate from NAIT with a CSEP-CPT Certification.

I look forward to helping you achieve your fitness goals!

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