Personal Trainer in Toronto

Toronto Personal Trainers

Are you looking for an in home personal trainer in Toronto?

Our personal trainer programs help shed body fat, lose weight and build muscle.  This can be done all from the comfort of your home or condo. Any age and fitness level can participate and limited space is needed. We provide bands, weights, Trx, stability balls and more. Get into great shape with our Toronto personal trainers!

Some of the benefits include:

  • Meal Plans and nutrition plans to ensure results
  • Personalized program cards with photo and video
  • Certified in home trainer in Toronto Guaranteed
  • Full fitness assessments and nutrition counselling included
  • Secure Account Login to view your programs, measurements and more
  • in home trainer Toronto Rewards Program
  • No Equipment is necessary
  • Programs that are proven to shed body fat, increase flexibility and strengthen your body

We choose only the best and most qualified personal trainers to work with us. All of our trainers are 100% certified and also hold our additional in home trainer certification.

At in home trainer Toronto, we provide in home personal training, condo personal training, office personal training, boot camps, kids personal training and more.

To get started quickly we recommend filling out the form provided and you will be contacted shortly by a certified in home trainer in Toronto.

WANT TO START? CALL 1 888 905 8724

 

Want to know more about personal training at home?

The likelihood is that it hasn’t crossed your mind, or even if it has perhaps you dismissed it as an ‘unnecessary luxury’, only for rockstars and actors. Of course this is a myth, with many regular people today opting to have a Personal Trainer come to them at their house. But why?

The Benefits of Having a Personal Trainer at Your House

It may interest you to know that having a Personal Trainer at your house is in fact often more affordable than working with a Personal Trainer at the gym!

This is because when a Trainer comes to visit you at home they are not affiliated to any gym, therefore the cost of using that gym space does not have to be paid, either by the client in gym membership fees, or by the Trainer themselves who will then pass the cost on to the client.

Having a Personal Trainer come to your house puts you in control and gives you total flexibility. It’s incredibly convenient and works with your schedule. This is excellent, removing a barrier for you if you are very busy and don’t get time to exercise. It’s ideal for people with children who cannot get to the gym due to childcare issues.

When you work with a Personal Trainer at your house you enjoy peace and quiet that you simply wouldn’t get at the gym or leisure centre. Gyms are full of hustle and bustle and they lack privacy. This may be particularly important to you if you lack confidence, are shy or if you are new to exercise. It may also be a far better option for you if you are disabled as gyms are not always set up to be fully accessible.

At the gym you will often have to compete with the local muscle heads to use the equipment you want. When you train at home there is no queuing for equipment, which is a real time waster, or sitting in anyone else’s sweat! Working out at home tends to be a more comfortable experience.

Finally you will receive a level of individualised attention and focus that you might not experience at the gym. The focus is on you and your needs with no distractions.

What Happens In a Typical Session With a Trainer at Your House?

Just like when you work with a Personal Trainer at the gym you will start with a consultation to discuss what you want to get out of your sessions (your goals) followed by an assessment. The Trainer will design an exercise program especially tailored to you to ensure that you successfully reach your goals.

A typical session then will usually be an hour long. You will start with a warmup followed by the main workout, which will usually include some form of cardio exercise and some muscular strengthening or toning (depending on what you are looking to achieve). You will finish with a cool down and stretch.

The sessions are enjoyable and personalized, so the exercise is pitched at just the right level to challenge you while still making it manageable. Sessions are tailored and adapted to suit your specific fitness level.

If there is a particular type or style of exercise you would like to try you can simply ask your Trainer who will be happy to oblige. Some people even opt to do their workout outside, in the area surrounding their home. There are plenty of options for how to exercise, the choice is yours.

So Why Not Just Work Out at Home By Myself? 

Great question!

The truth is that as humans we all have good intentions, however, when push comes to shove and daily life kicks in, many of these good intentions fall by the wayside. If you have ever set a New Year’s resolution you know this to be true.

Here is the fact of the matter – If you were going to work out by yourself at home you would already be doing it.

The majority of people simply won’t workout if left to their own devices at home. It’s natural – We lead busy lives and there are a lot of distractions. Having a Personal Trainer come to you at your house will ensure that you workout. You will follow a schedule and your Trainer will hold you accountable.

Having a Personal Trainer at home gives you everything you would get at the gym plus more, in the comfort of your own home.

 

a view of toronto

Toronto is a vibrant, multicultural city. It’s also a very active city. Boasting six major sports teams it could be said that Toronto is a hub of physical activity.  With many walking routes, hiking trials, sports centres and gyms, the Toronto people enjoy keeping fit.

 

So what about if you are seeking a Toronto Personal Trainer – where should you start your search?

When you are looking for a Toronto Personal Trainer the first thing you will notice is that there is plenty of choice. However it pays to bear in mind that not all Personal Trainers are created equal. When choosing your Trainer in this city, as in any location, it is a good idea to have a solid idea about what you are looking for.

For example would you like a Personal Trainer who pushes you hard, boot camp style? Or are you looking for someone who is motivating without being too militant? Perhaps you prefer to train with a woman Personal Trainer. Or perhaps you are looking for an in home personal trainer that can come to you!

Also, as you undertake your search for your Personal Trainer, come armed with a list of your goals. What are you looking to get out of your training sessions. Are you looking to lose weight, tone up, gain muscles or burn body fat? Do you want to train for a marathon, improve at a particular sport or are you simply looking to improve your overall fitness? Perhaps you have a health problem that exercise can help. Maybe you are looking for the convenience of having the Trainer come to you in your home.

Either way, have your list of requirements to hand when you do your search.

A fascinating and little known fact about Toronto is that 25% of Hollywood movies are actually filmed in Toronto (1) ! So perhaps celeb spotting is also a pastime in the city. Maybe having the rich and famous here is another reason that people love to keep fit and look good.

If you are ready to find your Personal Trainer in Toronto, why not give us a try. We can come to you and we have a team of Personal Trainers so there is bound to be a Trainer who is right for you on the team. All of our personal trainers hold a major certification, have done their schooling and have a wealth of experience personal training in home. Contact us using the contact form opposite for an informal chat about your requirements.


 

We have 4 personal trainers currently available and at your service to help you achieve your fitness goals! Read about them below:

Toronto Personal Trainers


Mike. T

Male Personal Trainer

Thank you for visiting what I feel is the strongest network of personal trainers across the city. Whether you are a novice or advanced trainee, I am confident and proud to know that you are in good hands.

As a certified trainer for 15+ years, my specialties include weight loss training, muscle building, pre-and post rehab training, athletic conditioning, nutrition counselling, Trx, bosu ball training and more.

I have a great passion for helping others achieve their fitness goals.  If you are looking for weight loss, improved strength, flexibility and overall health then I can certainly help.  It is that passion, experience and motivation I will provide on your journey to extraordinary changes.

I am excited that you are here, and it is my promise to you, that will receive exceptional service along the way.

Taster Session $59

Amanjoat. G

Female Personal Trainer

As a certified personal trainer, I specialize in programs that concentrate on increasing flexibility, endurance, agility, and strength; which amplifies the body to gain performance and lose weight faster.

I’ve trained many years in yoga (hatha, kundalini and moksha) and with this knowledge

I teach effective ways to increase flexibility and strength, also how to cope with stress like meditation sessions.

In 2007 I took a volunteering trip to India to teach Tibetan kids English, study yoga, and attend teachings from the Dalia Lama.

In addition, my workouts have a martial arts and boxing portion that increases strength, agility, and is excellent cardio. I actively teach karate skills to elementary school kids during the school year.

I have also studied dance for many years as well from traditional Indian to break dancing. I take a creative spin at my dance experience and create unique moves which targets muscles you've never felt before. With the combination of these different types of training, I am a great personal trainer to any client from adolescent to senior.

Taster Session $59

Maral. M

Female Personal Trainer

Located in Toronto I am very passionate about nutrition and exercise. I combine my knowledge in both fields to help my clients reach their goals. I have been a personal trainer for seven years and love every aspect of the business "especially helping my clients get into fantastic shape".

I prescribe exercises according to my clients’  goals, needs and exercise capabilities. I also make sure that they are doing the exercises correctly in order to keep them away from injury.

I believe that exercise and proper nutrition are the essential combination for a healthy life. My mantra is lead a healthy life 80%of the time and indulge your self 20% of the time.

Favourite body part to train:

Upper back.

Interests:

I"m an avid cyclist and runner including marathons. I participate yearly in the Ride for Heart 75K bike ride to help funds for the Heart and Stroke Foundation. I  have “Run for the Cure” for breast cancer, and multiple other running and cycling fundraisers.

I love going to the theatre and opera. I read a lot because that allows me to travel to another world.

Fun fact:

I love warm weather!

Fitness Certifications/Credentials/Accomplishments/Education:

BSc, FLMP (Hons), CNP (Certified Nutritional Practitioner) (First Class Honours), CSEP, CPTN, Can Fit Pro (Personal Trainer), CPAFLA (Canadian Physical Activity and Fitness Appraisal), OFC (Group Exercise),CPR

Taster Session $59

Tiago. B

Male Personal Trainer

Toronto personal trainer Tiago has a wealth of experience and is passionate about helping individuals achieve their fitness goals and increase their overall health, mobility, strength, and decrease stress levels. His sense of humour and empowering nature allows individuals to have fun while working out and achieving their goals. Teaching Philosophy: Our body is designed to move. As a newborn baby before we even start to speak we learn how to move. Many people forget how to move because of the way we live (i.e. many hours sitting in front a computer or TV, driving, bad posture habits, etc.). I coach people to remember how to move, how to correct inefficient movement patterns and how to have good posture. Credentials and Qualifications Bachelor of Sports Training/Coaching Degree Canfitpro Personal Training Specialist Certificate. UEFA B (Level 2) Soccer Coach Diploma Futsal Coach (Level 1) Diploma – Portuguese Soccer Federation. TRX Group Suspension Training – Group Trainer Certificate – Fitness Anywhere (TRX). TRX Suspension Training – Trainer Certificate – Fitness Anywhere (TRX). TRX Sports Medicine Training – Trainer Certificate – Fitness Anywhere (TRX). TRX Group RIP Training – Group Trainer Certificate – Fitness Anywhere (TRX). Kettlebell AMPD Instructor – You Rock Fitness, LLC. Boot Camp Fitness Instructor (Level 1) – START FITNESS. Myofascial All body Release Course (8 Hrs) with Barry Jenings as theTrainer. Certified in CPR/AED Level C through the Canadian Red Cross Society. Functional training, Circuit Training, and Soccer are my specialties.  

Taster Session $59

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