Personal Trainer in Ottawa

Are you looking for an Ottawa personal trainer? Our Ottawa personal trainer programs will help shed body fat, increase strength and improve mobility all done from the comfort of your home.  All we require is a 6ft x 6ft space and any age and fitness level will benefit from an in home personal trainer.

Here’s why thousands have worked with in home trainer Ottawa!

  • Over 20,000 in-home personal training sessions completed and counting
  • No Equipment is necessary
  • Meal Plans and nutrition counselling included
  • Personalized fitness programs with photo and video illustration
  • Full fitness assessments and body composition testing
  • Rewards program earning points for every session completed with inhometrainer
  • Programs that help shed body fat, increase flexibility and strengthen your body

We choose only the best and most qualified personal trainers to work with us. All of our trainers are 100% certified and also hold our additional in home trainer certification.

Our in house personal trainers provide in home personal training, condo personal training, office personal training, boot camps, kids personal training, seniors personal training, office personal training and more.

To get started quickly we recommend filling out the form provided and you will be contacted shortly by a certified in home personal trainer.

Ottawa Personal Trainers

Greg. D

Male Personal Trainer

Located in Ottawa, Greg is an excellent  in home personal trainer with a ton of experience.


Humans were originally nomadic; hunting and gathering, always on the move.  It is only in recent times, where man was able to abandon their wandering lifestyle and settle in cities.  This change has allowed us to thrive as a civilization, but on an individual level has led to obesity, depression and disease because now we never move.  We sit in our cars, behind desks and in front of screens.   Exercise is a return to our more natural state, is at the core of the solution to everything that ails us.

With fitness, it difficult to get started, but when you commit to it, everything in your life gets better; you have more energy, you are more confident, you sleep better, and managing stress becomes easier.  It is my goal, my passion to help get you moving so that your body can reach its full potential, to give you confidence and to transform yourself.  I am a teacher, a motivator, a coach, a friend and we are team!   

My programs are aimed to get results but at the same time to be enjoyable, safe and sustainable.  It is never too early or too late to live a healthy lifestyle as long as you are given the right tools.  Furthermore, if that lifestyle is enjoyable, it is much more likely to be sustainable and long-term changes are what lead to success.

I will not tell you that starting to exercise will be easy, but I can tell you it will get easier every day and that it will be worth it!

Favourite body part to work out:

Core - you can work your core in almost every exercise. Engaging your core makes you strong, increases body control, and increases your balance which is important in athletics and everyday life.


I haven’t found a sport in the world I don’t enjoy. My current love is squash and basketball because they scratch my competitive itch and also challenge my cardio. I am also currently training for 3 obstacle-course races this summer (Spartan Race) and I aspire to one day complete and Ironman Triathlon.

Fun Fact:

Other than sports, one of my earliest passions was food!  I love to cook, love to try out new recipes.  The kitchen is where I get to be most creative.

Taster Session $59


Female Personal Trainer

I specialize in programs that help lose weight, increase strength and improve mobility. I think of personal training as an opportunity to engage my clients and aid them in committing to a health conscious lifestyle overall. My focus on functional training has allowed me to develop the skills needed to design programs which focus on developing the body for optimal success in everyday life.

I have taught a wide variety of clients with varying body types and fitness goals. My goal is to provide you with the best workout for your specific needs, that includes a tailored program just for you!

As a NAIT graduate, I was taught not only the theoretical knowledge of anatomy, physiology and specific methods of training, but applied this to hands on program design and coaching in my practicum experience.

I am a Personal Fitness Trainer graduate from NAIT with a CSEP-CPT Certification.

I look forward to helping you achieve your fitness goals!

Taster Session $59

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