Personal Trainer in New Westminster

PERSONAL TRAINER IN NEW WESTMINSTER

sports in New Westminster
image courtesy of http://www.newwestcity.ca/

Are you looking for an in home training program?  Our personal training programs are great for shedding body fat, building muscle and improving flexibility.  All that is needed is a 6ft by 6ft space! 

If you are looking for a personal trainer in New Westminster, BC you should consider Inhometrainer. Here’s why:

  • Over 20,000 in-home personal training sessions completed and counting
  • No Equipment is necessary
  • Meal Plans and nutrition counselling included
  • Personalized fitness programs with photo and video illustration
  • Full fitness assessments and body composition testing
  • Rewards program earning points for every session completed with inhometrainer
  • Programs that help shed body fat, increase flexibility and strengthen your body

Our personal trainers are fully certified and will help you achieve your personal goals in the comfort of your home.

Contact us now to get started!

Call: 888 905 8724

 

Our Personal Training Team In New Westminster

Tricia. H

Growing up as an overweight child, it became apparent in my early adult years that I wanted to make a lasting change to improve to my health, fitness, self-image and improve my overall quality of life.

Throughout the years, I have overcome many obstacles including: unhealthy eating habits, post-natal weight loss, injury and broken bones, as well as time constrictions with raising a family.

Fitness Philosophy/Mantra:  Fitness and fun should go hand in hand!  No pain, no gain – NO thanks!  I am about creating a pleasurable fitness plan and supporting positive lifestyle changes.

Whether it’s to lose weight, gain some lean muscle mass, increase your mobility and range of motion or simply to be able to play and keep up with your children, we can work together to come up with a plan tailored for you.

My goal is to support your personal journey and equip you with the tools you need to reach your personal fitness goals.

Certifications/Courses:BCRPA and inhometrainer certified.

InterestsSince entering into early adulthood, I have had a passion for fitness and physical activity.  This passion has translated into practicing many types of activities including: weight training, running, HIIT, pilates, yoga, cross fit, Zumba, hiking, kayaking and the list goes on.

As a mother of 3 teenagers, I have also become an avid amateur sports fan! Oh and yes, a great piece of home made apple pie every now and again.

Fun fact:I have trained for and passed the CPAT (firefighter physical fitness exam), and once proudly wore turnout gear as Firefighter.

Brandon. H

Hi! My name is Brandon. I am a double major at University working towards majors in Kinesiology and Education, and am a Certified Personal Trainer with the Canadian Society of Exercise physiology (CSEP-CPT). Beyond personal training, I am a very active person. I play lacrosse at the national level, and when I am not training I enjoy volleyball, basketball, golf, hiking, BBQ’s with friends and playing guitar.

As an in home personal trainer, I focus on functional fitness and aspects of overall health and wellness. I design workouts to include strength, cardio, balance, and flexibility components. I am also able to assist in developing plans for nutrition and overall well-being.

Whether you are looking to lose weight, gain muscle, or train for a specific goal, I would be happy to work with you! My goal is to help you reach your goals and make you the best, happiest, and healthiest version of you that you can be! I will work with you to develop a sustainable plan for long-term health and develop healthy habits through manageable steps towards your desired results.

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