Personal Trainer in London

Are you looking for a London Personal Trainer?

Our in home personal training programs help shed body fat,  increase strength and improve flexibility and mobility. With a London personal trainer you will stay motivated and the best part is you never have to leave home! Any age and fitness level can participate, and no equipment is necessary.

Here are just some of the reasons why our clients carefully choose in home trainer London!

  • Over 20,000 in home personal training sessions completed and counting
  • No Equipment is necessary
  • Meal Plans and Nutrition coaching
  • Personalized program cards with photo and video
  • London Personal Trainer and 100% Certified
  • Full fitness assessments and nutrition counselling included
  • Programs that help shed body fat, increase flexibility and strengthen your body
  • Female Personal Trainer available

Are you looking for an in home Personal Trainer in London, Ontario?

If so look no further. We have a team of professional Personal Trainers who can visit you in home to help you achieve your fitness goals.

We believe that lots of people start out on an exercise program with good intentions. Unfortunately life gets in the way and most people give up their attempts to get fit, often failing repeatedly and ultimately feeling like a failure.

Evidence shows that those who follow a plan when exercising develop a habit of regular exercise, whereas those with no plan tend to quit. In addition people who work with a Personal Trainer are far more likely to achieve their fitness goals and continue exercising into the future.

CALL 1 888 905 8724

In Home Personal Trainer London, Ontario – Removing The Barriers

We aim to take away the barriers you have to getting fit – Barriers like time, lack of motivation after a gruelling day at the office, children at home, lack of transportation or the inconvenience of heading out to the gym.

We know that after a long day at work, even with the best of intentions, it’s unlikely that you will make it to the gym on a regular basis, so we come to you instead!

Our in home Personal Trainers cover all areas of London, On and will come to your home at a time that is convenient to you.

Our Trainers motivate and inspire, it’s just what we do. We believe it’s our job to help you get into the right state for exercise and often clients feel uplifted and energized after a session, even when they felt like they didn’t have any energy prior to the session.

The main benefit to you is that you will actually adhere to regular exercise because we make it so easy to do so. Whether it’s losing a few pounds, toning up flabby body parts, defining your shape so that you look better in your clothes, increasing your energy or even training for a marathon, we have you covered.

In Home Personal Trainer London, Ontario – Our Exercise Programs

Our exercise programs are designed entirely around you – Your Personal Trainer will assess you, listen to your requirements, goals, likes and dislikes, then make a detailed plan that you will love, tailored especially for you. 

As you progress with your program it will be adapted to suit your increasing fitness level and ensure that you continue improving and moving forwards.

There is no need to worry about anything, your Trainer will work together with you to create your individualised plan so that you can make sure it is what you had in mind.

If you are unsure of anything or you don’t have the time or energy to even think about what you need, again you can relax – Our expert Trainers have you covered. Your Personal Trainer will create the perfect exercise program that is right for you, bringing in all the elements you need. So all you have to do is show up for your session (at your home) each time.

In Home Personal Trainer London, Ontario – What Makes Us Unique? 

You might be wondering what makes us different from all the other in home Personal Trainers in London, On – in a word ‘attitude.’

We believe in providing a high quality, tailored service. Our Trainers appreciate that you are an individual, with unique and individualized needs, and will treat you as such. We’ve built our reputation in the London area on trust – The biggest compliment to us is when our clients refer us to their friends and family.

The power of having an expert on your team has long been known, when you want to achieve a goal you hire a professional. So if you are looking for your in home Personal Trainer London, On, look no further!

Contact us today using the form to the right of this page to speak to one of our Trainers and find out more.

To get started quickly we recommend booking a Taster Session on the blue button below and you will be contacted shortly by a Certified in home personal trainer in London, On.

Our In Home Personal Trainers!

Jay. C

Jay is our male in home personal trainer located in London, On and holds a Kinesiology BSc.

Exercise has always been an outlet for me. As a young adult I developed a love for weightlifting and sports training which directly affected my path of education. During university I specialized in rehabilitating athletes challenged by sports-related injuries and clients who were looking for motivation and guidance to meet goals such as losing weight.

I believe in the payoff that physical activity brings. It has helped me cultivate a strong work ethic and has properly equipped me in all other aspects of life. It has always been a way for me to clear my head and reset my body. For me it has been a way to consistently improve and be the best version of myself; and this is what I am passionate for others to discover for themselves.

My goal is to empower my clients to be the best they can be, as well as keep them accountable to a consistent healthy lifestyle. Exercise and nutrition is not just about seeing numbers on the scale decrease. It is about improving one’s life and personal contentment through daily choices. Through the 90-10 philosophy of balancing hard work and moderation, without deprivation, anyone can succeed!

I will encourage you every step of the way, and create specific & enjoyable programs tailored to fulfill your goals.  I promise to inspire and properly equip you to make dynamic steps towards the better ‘you’ of tomorrow!


Kinesiology BSc. Degree from Redeemer University.

(Personal training certification through InHomeTrainer)


I enjoy backcountry camping/hiking in Algonquin, spikeball, weight training, fishing, golf, movies, travelling with my wife, and rock climbing!

Fun fact:

I love the study of herpetology and even own a few rare reptiles myself.

Persheng. Y

Persheng is our female in home trainer in London, On.

I specialize in programs that help lose weight, increase strength and improve mobility.

My focus on functional training has allowed me to develop the skills needed to design programs which focus on developing the body for optimal success in everyday life.

I have taught a wide variety of clients with varying body types and fitness goals. My goal is to provide you with the best workout for your specific needs, that includes a tailored program just for you!

I realize that fitness will not only improve you physical health but mental health as well.  Many of my clients have used my training programs as an outlet to remove stress, anxiety and tension.

Mind-muscle connection is very important in fitness.  My purpose is to strengthen the mind muscle connection for you in each training program.  With each home workout , I’ll bring a customized program and a new mindset so you can dominate your fitness goals.

My fitness philosophy is based on my experience that fitness has provided me. I inspire my clients to enjoy their workout and I believe this is the quickest way to get optimal results. During this journey, I’ll be with you, step by step to make desirable changes in your body.

Certifications:I am certified with canfitpro and also hold my inhometrainer certification and First Aid/CPR.

My interest: Weight lifting, mountain climbing, walking in snow, singing, canoeing, movies, travelling and music.

Send me a message to get started TODAY! I look forward to meeting with you.

Inhome Personal Trainer in

Will You Be Our Next Transformation?

Previous Next

Start Your Transformation!

Fields marked with an * are required
Request a Call Back.
Your Privacy is 100 % safe and secure.

Call Now:  1 888 905 8724