Personal Trainer in Langley

PERSONAL TRAINER IN LANGLEY

Get into great shape without ever having to leave home with a Langley Personal Trainer!  Our in home personal training programs help you lose weight, increase strength and improve mobility and flexibility. Any age and fitness level can participate.

  • Over 20,000 in-home personal training sessions completed and counting

  • No Equipment is necessary

  • Meal Plans and nutrition counselling included

  • 100% Certified Langley Personal Trainer

  • Personalized fitness programs with photo and video illustration

  • Full fitness assessments and body composition testing

  • Rewards program earning points for every session completed with inhometrainer

  • Programs that help shed body fat, increase flexibility and strengthen your body

We choose only the best and most qualified personal trainers to work with us. All of our trainers are 100% certified and also hold our additional in home trainer certification.

Our in house personal trainers provide in home personal training, condo personal training, office personal training, boot camps, kids personal training, seniors personal training, office personal training and more.

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OR CALL NOW: 1 888 905 8724

Langley Personal Trainers

Danielle. S

Name:  Danielle S.

Location:  Langley BC

About Me:  I am a certified Personal Trainer and Yoga Teacher located in Langley BC. I have a passion for helping people from all walks of life become more healthy and active. We don’t stop moving and lose mobility because we grow old. We grow old because we stop moving and being active. Age is just a number and I’m here to help you find a healthier and happier more vibrant you.

Fitness Philosophy:   My core belief is that health truly is our greatest wealth. Our body is our home and we should try and honour our body through movement and exercise. Exercise is a celebration of what our body can do not punishment for what we have eaten. Linking breath with movement and bringing our joints through their full range of motion will have a huge impact on your health. Move your body and love your body is my motto. There are 5 components to fitness and flexibility is 1 of them. I specialize in functional fitness & mobility so you can get the most out of your life everyday. I believe that incorporating exercise into your life will have a huge impact on both your mental and physical well being.

Certifications/Courses:

Certified Personal Trainer – Canadian Fitness Education Services

Certified Fitness Knowledge -Canadian Fitness Education Services

200 Hour Certified Yoga Teacher- Yoga Renew Teacher Training

Registered Yoga Teacher – Yoga Alliance

Certified Level 1 First aid & CPR – Valley First Aid Training

Interests: I love to cook and eat good food. I enjoy experimenting with new healthy recipes I find. I am big into nature and I love anything to do with the outdoors. I believe nature is medicine to our body mind and soul. I love dogs and my Bernese Mountain/ St Bernard keeps me very active and on my toes.

Fun Facts: I use to be an industrial Medic up North and I am the youngest of three girls.

Book a taster session with me if you’re ready to start this journey to a healthier, happier and more vibrant you.

Brandon. H

Hi! My name is Brandon. I have a Masters in Kinesiology from UBC, am a Registered Kinesiologist with the British Columbia Association of Kinesiologists and am a Certified Personal Trainer with the Canadian Society of Exercise physiology (CSEP-CPT). Beyond personal training, I am a very active person. I play lacrosse at the national level, and when I am not training I enjoy volleyball, basketball, golf, hiking, and cooking.

As an in home personal trainer, I tailor training programs to individuals’ needs by designing workouts to include strength, cardio, balance, and flexibility in line with every client’s goals. I am also able to assist in developing plans for nutrition and health habits such as managing work-related stress.

Whether you are looking to lose weight, gain muscle, or train for a specific fitness goal, I would be happy to work with you! My goal is to help you reach your goals and make you the best, happiest, and healthiest version of you that you can be! I will work with you to develop a sustainable plan for long-term health and develop healthy habits through manageable steps towards your goals.

Contact me to get started today!

Inhome Personal Trainer in
Langley


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