Personal Trainer in Hamilton

Welcome to in home trainer Hamilton.  Are you looking for a Hamilton personal trainer? Our personal training programs are great for any age and fitness level.  Our programs help shed body fat, increase muscle, improve flexibility and the best part is they can be done all from the comfort of your home.

Hamilton Personal Trainer Benefits!

  • Over 20,000 In home personal training sessions completed and counting

  • Personalized program cards with photo and video

  • Certified Personal Fitness Trainer in Hamilton

  • Nutrition plans included

  • Rewards program earning points for every session completed with inhometrainer

  • No Equipment is needed

  • Programs that focus on losing weight, increasing flexibility and strengthening your body

 

Our personal training programs can easily be done at home with the expert and guidance of a certified Hamilton personal trainer. We focus on core and body movements to help lose stubborn body fat, and increase strength and muscle. Our trainers will hold you accountable by taking measurements frequently to ensure you always stay focussed and on track. Reap the rewards of working with a Hamilton Personal Trainer today!

Call Now: 1 888 905 8724

hamilton personal trainer

Personal Trainer Hamilton

personal training hamilton

home trainer hamilton

Maria. K

Name: Maria.K

About Me:

I am originally from Russia but a few years ago, I moved to Hamilton and fell in love with the city it’s people.

I have worked in the fitness industry for more than 10 years and continue to develop myself professionally and hold more than 15 certifications to help you achieve all of your fitness goals.

I enjoy teaching my clients Pilates, yoga, functional training and all kinds of weight training.

It is an honour for me to share my knowledge and experience with you and I look forward to helping you with your goals.

Fitness Philosophy/Mantra:

“The Body Achieves What The Mind Believes”.

Fitness and a healthy lifestyle are a result of what we believe and how we internalize these values within ourselves. By adopting healthy eating habits and promoting exercise that focuses on core strength, coordination, balance and functional mobility, we can realize our capacity to have a full and rewarding life.

Becoming the best version of you is not about perfection. It is a journey that constantly evolves, but the most important thing is for you to just start moving.

You have one life…..how will you spend it ?

Certifications/Courses:

CANFITPRO Certified Personal Trainer (Canada)

CPR/AED Certified

Hip Programming Specialist (Canada)

3DMAPS (the USA)

Exercise Therapy LVL 1 (Canada)

DTS Exercise Coach Certification [Level 1] (Canada)

DTC Lean Body Coach (Canada)

DTS Powerlifting Fundamentals Workshop Certification (Canada)

DTS Fascial Mobility Training Certification (Canada)

DTS Hypertrophy Fundamentals Certification (Canada)

Boot Camp Instructor LVL 1 and LVL 2 Certifications (Canada)

Coaching Essentials For Small Group Training (Canada)

Pilates Instructor LVL1 (Russia)

Functional Training Instructor (Russia)

Class Instructor LVL 2 (Russia)

Step and Step Aerobic Instructor (Russia)

 

Interests:

CrossFit, Embroidery, Crafts,Travel,Animals

Please contact me on the form below to get Started ASAP!

Start Your Transformation!

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Call Now:  1 888 905 8724