At inhometrainer we understand the unique challenges and opportunities of providing fitness training for children (or adults) with autism. Our in-home fitness program is designed specifically to cater to the needs of your child, offering a safe and supportive environment for physical activity and wellness.
That’s why we offer the convenience of bringing our certified personal trainers specializing in fitness for your autistic child.
Unlocking Potential: The Power of Home Fitness Training for Autism
Tailored to Individual Needs: Our home fitness program is personalized to meet the specific needs and abilities of each child with autism. We recognize that every child is unique, and we adapt our training methods accordingly to ensure maximum benefit and engagement.
Comfort and Familiarity: Exercising at home provides a familiar and comfortable setting for autistic children, reducing anxiety and sensory overload often experienced in public gyms or fitness centers. By creating a safe and predictable environment, we promote confidence and participation in physical activities.
Convenience and Accessibility: Home fitness training eliminates the need for travel, making it more convenient and accessible for families of children with autism. Our program can be easily integrated into daily routines, allowing for flexibility and consistency in participation.
Personalized Attention: With our one-on-one coaching approach, each child receives personalized attention and support from our experienced trainers. We focus on building trust, rapport, and communication to ensure a positive and empowering fitness experience for every child.
Empowerment and Independence: Through fitness training at home, we empower autistic children to take ownership of their health and well-being. By learning new skills, gaining confidence, and achieving milestones, children develop a sense of independence and self-efficacy that extends beyond the training sessions.
PLUS…
Improved Physical Health: Regular exercise promotes strength, flexibility, endurance, and overall physical fitness in children with autism. Our program incorporates a variety of activities and exercises tailored to enhance motor skills, coordination, and balance.
Enhanced Mental Well-being: Physical activity has been shown to have numerous benefits for mental health, including reduced anxiety, stress, and depression. Through our fitness program, children experience increased self-esteem, mood regulation, and emotional resilience.
Sensory Integration: Many autistic children have sensory processing difficulties, and exercise can help regulate sensory input and improve sensory integration. Our program incorporates sensory-friendly activities and equipment to accommodate individual sensory preferences and needs.
Family Involvement and Support: Our home fitness program emphasizes family involvement and support, recognizing the importance of parental engagement in promoting healthy habits and lifestyle choices. We provide resources, guidance, and encouragement to empower families to support their child’s fitness journey.
While traditional sports have merits, we recognize that they aren’t the perfect fit for every child. Our program goes beyond the conventional, offering a diverse range of activities tailored to cater to the needs and interests of children who may not thrive in traditional sports settings.
Here’s why our program is perfect for non-traditional sports participants:
Tailored Approach:
•Recognizing the uniqueness of every child, we tailor our program to accommodate diverse abilities, preferences, and comfort levels.
•We create a welcoming environment where children with sensory sensitivities, social anxieties, or specific preferences can feel comfortable and confident.
Varied Activities:
•Our program offers a wide array of activities including yoga, dance, martial arts, and sensory-friendly exercises.
•By providing diverse options, we empower children to explore and discover activities that resonate with their interests and abilities, promoting engagement and enjoyment.
Focus on Individual Growth:
• Rather than emphasizing competition or performance, we prioritize individual growth and progress.
•Our experienced trainers are dedicated to fostering each child’s development, whether it’s improving fine motor skills, building confidence, or enhancing physical fitness.
Inclusive Community:
•We foster a supportive and inclusive environment where every child feels valued and accepted.
• Through teamwork, collaboration, and positive reinforcement, children forge meaningful connections with peers and trainers, building social skills and self-esteem.
Lifelong Wellness:
•Our ultimate goal is to instill a love for physical activity and promote lifelong wellness habits in every child.
By providing a positive and enjoyable fitness experience, we empower children to embrace an active lifestyle and prioritize their health and well-being for years to come.
Several fitness companies today feel the need to sell over 300 sessions to their clients, with contracts and payment plans similar to a monthly mortgage payment.
This has become an expensive practice and unrealistic for most people. Most competitors will sell long contracts and sessions that can range between $99-120 per session.
At inhometrainer you won’t find a contract that locks you in for years.
Our kids training programs range between 69-89 per visit.
We make fitness for kids at home fun and feasible for everyone.
Find a trainer in your city here
Q1: What makes your home fitness program suitable for autistic children?
A1: Our home fitness program is tailored to meet the specific needs of autistic children, providing a comfortable and familiar environment where sensory sensitivities can be accommodated. With personalized attention, sensory-friendly activities, and adaptable routines, we create a supportive space for autistic children to thrive in their fitness journey.
Q2: How do you ensure that children with autism stay engaged during the fitness sessions?
A2: We understand the importance of engagement for children with autism, which is why we offer a variety of interactive and stimulating activities in our fitness sessions. From incorporating their interests into exercises to providing sensory-friendly equipment and visuals, we strive to keep children engaged and motivated throughout the session.
Q3: Can parents actively participate in the fitness program alongside their children?
A3: Absolutely! We encourage parental involvement in our fitness program as it not only strengthens the bond between parent and child but also provides additional support and encouragement during the sessions. Parents can join in the exercises, assist with guidance and modifications, and celebrate their child’s achievements together.
Q4: How do you track progress and adapt the fitness program to each child’s needs?
A4: We believe in the importance of individualized attention and progress tracking for each child in our program. Our experienced trainers closely monitor each child’s progress, noting improvements in physical abilities, social interaction, and overall well-being. We regularly adjust the program based on feedback, goals, and evolving needs to ensure optimal results.
Q5: What sets your home fitness program apart from traditional sports programs?
A5: Unlike traditional sports programs, our home fitness program offers a personalized and inclusive approach that caters to the unique needs and preferences of each child, including those who may not thrive in traditional sports settings. With a focus on individual growth, sensory-friendly environments, and family involvement, we provide a supportive and empowering fitness experience for children of all abilities.
Why us?
We are perhaps the longest-running and most successful in-home personal training service in the country and continue to strive to be the best the industry has to offer. We carefully screen each of our trainers and hire only the best. Our personal trainers are 100% certified and also hold our additional in-home personal trainer certification.
What is your refund policy?
We are so confident in our services that we offer a 100% money back guarantee on any unused session for up to 30 days. You must contact inhometrainer directly, if you wish to cancel your package.
“When I first looked into personal training at my home, I obviously consulted the most common resource nowadays – Google. I came across inhometrainer.ca and was unsure about the company and whether this would be the best in-home training company in terms of price, reputability, etc.. Sure enough, I saw that this wonderful owner, Mike was running it and found out quickly how well organized the company really is and that the company actually has an illustrious history throughout Ontario and some other parts of Canada as well and specializes in personal training at home for all ages. After then telling my goals to Mike, he then linked me to an appropriate trainer based on my goals, etc, and really was extremely friendly through conversations and willing to try and help me out, explained everything to me as I was new to personal training and all the terminology. Ultimately, he linked me up with my current trainer Tiago and he’s absolutely amazing and love the program he’s created for me .
Dependable, friendly, reliable, helpful, funny, and really trying to impart his expertise to me and explain everything to me so I can achieve my goals at the utmost level. My trainer ensures that I am attaining my goals and does frequent assessments to see where I am at and what needs to change or what needs to continue. If it wasn’t for inhometrainer’s great team, I would have probably missed out on such a great opportunity I am currently involved in.
Thanks to everyone on the inhometrainer.ca team, namely my trainer Tiago, for helping me attain my goals and make personal training fun and purposeful.”
My name is Dr. Neil K and I am an emergency physician working in one of Canada’s busiest emergency departments. Over the past decade, the stress of the job combined with the rigours of shift work and poor eating habits have led to a steady unwanted weight gain. It is well documented in that shift workers and those who don’t take care of themselves are at a higher risk for numerous serious health conditions like cardiovascular disease, diabetes and obesity. Despite the knowledge, and witnessing countless heart attacks and strokes, it has been hard to break years of bad habits. Past attempts at diets and workout programs have always failed to keep off the weight.
Fortunately I have now been under the expert guidance of the inhometrainer. As a result, I am in the best shape of my life.
More importantly I have kept the weight off and I feel stronger than ever!!! I highly recommend inhometrainer!
*Please note results may vary.
Dear inhometrainer,
My husband and I cannot say enough about the program!
The hardest part was getting started. Once we made the decision to get back into shape, inhometrainer helped us achieve our goal weight. We could not have done it alone, and going to a gym was inconvenient and intimidating.
Without the help of our amazing trainers, we could not have achieved our goals. My husband lost 30 pounds, and I’ve lost 14 pounds. We feel so good and we have continued the program on our own because we know what to do.
inhometrainer showed us how to lose weight and keep it off. No gimmicks, no pills, no equipment! Just proper circuits, exercise, and good nutrition tips.
I have recommended inhometrainer to all of our family and friends who have commented on our weight loss.
Thanks again inhometrainer you transformed our lives!
*Please note results may vary.
Two years ago, I was feeling lethargic, was not sleeping well, and had no energy. I was 205 pounds, size 38 waste and 44 jacket. I felt “bloated” and missed meals all day, and gorged at night. I spent far too much time in front of the computer! I felt compelled to doing a workout and usually did some cardio and weights but was getting no results. In fact, I was gaining fat! Then when I realized my blood pressure was starting to creep up, I knew it was time to get my life into check.My trainer counselled me on nutrition and gave me one heck of a work out program, that was changed frequently to “shock” my system.
Well, the pictures tell a thousand words! I am now down to approximately 12% body fat, lost 55 pounds and am now at my ideal weight of 150 pounds, and I am more carved than ever in my entire life.
I think better! I feel more energized too! I am now skiing, snowshoeing, and cycling…and having a riot doing it! I have a more positive attitude on life! I also feel and my friends tell me I look 20 years younger! It’s amazing what my personal trainer has done for me! Without the help, guidance and motivation of my personal trainer, I would not be where I am today! Thanks inhometrainer! You saved my life!
*Please note results may vary.
Over the course of 3 months Karen lost 15 Lbs and shed 5% body fat. Impressive stats, for one of our hardest working clients.
Get Motivated with inhometrainer!
*Please note results may vary.
We have been exercising for the past year and as a result we have noticed that we are getting fitter and healthier. We love the convenience of having a trainer come to our house at times that are suitable to us. Serge has been great in building up our confidence and skill in such a way that is benefiting to us.
Due to regular and consistent exercise from the past eight months, my (Babita’s) good Cholesterol has gone up which has never happened. My doctor has taken me off the Cholesterol pills.
We have also noticed health benefits such as losing fat and gaining muscle. Our trainer also suggested ideas to improve our diet so we can get healthier. We feel mentally and physically strong. Thanks inhometrainer!
*Please note results may vary.
It is truly a pleasure to write this testimonial on behalf of Mike Tangreda, who has been our in-home personal trainer for the past 2 years. We have had multiple trainers over the years, but clearly Mike is the absolute best. We love the convenience of him coming to our home; saving us hours of traffic, parking and hassles waiting for machines at the gym.
His commitment to running a top notch business with a great team of personal trainers is why we stick with inhometrainer.
What really distinguishes Mike and his staff from the rest of the pack is their ability to motivate. We have never followed through previously with other trainers for more than a few months, as basically neither of us enjoys exercise other than biking and hiking. The fact that we are well into our second year speaks volumes to inhometrainer and their ability to motivate.
Our BMI’s & body fat percent have significantly decreased; and we have never felt better!
The question you should be asking yourself is NOT “Can I afford In-Home Training”; but – “Can I afford not to ” – in terms of your overall health and future!
*Please note results may vary.
My name is Barbara. I have lived with multiple sclerosis for over 40 years and have type 1 diabetes. When I joined inhometrainer I was anxious because I didn’t know whether I could do “the program”.
I learned very quickly that “the program” was about me and my abilities!
My trainers Serge and Mike challenge me to move up a notch or two above my current abilities. They accept that I cannot, because of nerve damage due to MS, do certain exercises. They support and encourage me when I get discouraged and have promised to not give up on me! 😊
BUT they do not stop there! They try different exercises to get certain muscles to fire and if those don’t work, they say ” leave it with me” and next visit they have new approaches for me to try.
Because our objectives are to keep me walking and reduce falls, it is important to exercise more than the times they are with me. Each has given me exercises to do daily to keep working toward achieving our objectives.
These trainers are awesome and I wholeheartedly recommend inhometrainer!
*results may vary