Personal Trainer in Calgary

Calgary Personal Trainer

 

Are you looking for a personal trainer in Calgary?

Our in home exercise plans are great for shedding body fat, increasing mobility and improving strength.  Our programs are done all from the comfort of your home. No equipment is needed and any age and fitness level can benefit from our programs.

 

Here are just some of the reasons why you should work with a Calgary personal trainer:

  • inhometrainer has completed over 20,000 in home training sessions and counting
  • Personal training programs that are proven to shed body fat, and strengthen your body
  • Injury management and mobility programs
  • Personalized program cards with photo and video demonstrations
  • 100% Certified Personal Fitness Trainers in Calgary
  • Full fitness assessments and nutrition counselling included
  • Loyalty program with inhometrainer
  • No Equipment is necessary.  All we need is a 6ft x 6ft space

We choose only the best and most qualified personal trainers to work with us. All of our personal trainers are 100% certified and also hold our additional in home trainer certification.

Personal training in Calgary with us includes in home personal training, condo personal training, office personal training, boot camps, seniors personal training, kids personal training and more.

To get started quickly we recommend booking a Taster Session below, by clicking the blue button and you will be contacted shortly by a certified in home personal trainer in Calgary.

CALL 1 888 905 8724

 

Our Calgary Personal Trainers

Jason. M

Take care of your body. It’s the only place you have to live. I have been a competitive athlete since a very young age playing every sport that came my way to play. I was in the oil & gas industry for many years and lived an unhealthy lifestyle. In my early 20’s I became tired of the wave effect of being laid off from my job every 5 years and not feeling 100% health wise. I decide to take my health serious and transformed not only my body but my mindset. If I can help just one person daily to achieve excellence ,I am fulfilled!  My passion and fitness philosophy is helping someone exercise safely with proper exercise form and educating them on proper nutrition to live a long sustainable life. 

Certifications/Courses:

Canfitpro certified /Precision Nutrition Level 1 /CPR/AED certified /Certified TRX trainer /OTFit certification

Interests:

I enjoy spending time with family and friends and building my businesses.  I love mentoring others and giving back all that I have learned. I also enjoy the outdoors from hiking to camping!

Fun Fact:

I am the CEO of my business and life. Spending time with positive like minded people fuels me to be my best version, which in return, I want for everyone else. **I’m also human and love my indulgence days as well** 😉 Contact me to get started today!

Kristina. K

About Me.

I am a professional Kinesiologist located in Calgary. In 2014, I completed a Ph.D. in Exercise Science and Psychology, where my research focused on exercise for older adults.  I have a passion for helping people of ALL shapes, sizes, fitness levels, and ages reach their health and fitness goals.

My goal is to help people reach their health and fitness goals no matter how big or small. I believe that regardless of your age, gender, size, physical condition, health, or access to a gym or equipment, you can achieve remarkable health, fitness, and mobility goals. I work with my clients to promote resilience, improve mindset, build motivation, and help overcome obstacles. If you have physical limitations and injuries, we work with your limitations not around them so that you can improve your function and quality of life.

I am extremely passionate about helping individuals with chronic disease and promoting active aging. I love helping older adults maintain function and mobility and preserve/promote their cognitive and physical health as they age. As a certified Functional Aging Specialist and Tai Chi Instructor, I incorporate aerobic activity, strength training, and Tai Chi into my programming for older adults. I firmly believe that age is just a number, that exercise is medicine and that exercise is for everyone – it is never too late to get moving and improve your fitness and quality of life. I approach my job with energy and enthusiasm and a love for fitness and helping others lead a healthy life.

I use a variety of approaches to keep things fun and interesting and help clients achieve diverse goals from losing weight, getting stronger, or building muscle to getting more mobile and aging actively. I value continued education and staying up to date on health-, fitness- and nutrition-related knowledge and advances, which I use to provide high-quality services to all my clients.

Education/Credentials:

  • B.Sc. in Kinesiology and Psychology, University of Waterloo

  • M.Sc. in Clinical Neuropsychology, University of Victoria

  • Ph.D. in Exercise Science and Psychology, University of Victoria

  • CSEP Clinical Exercise Physiologist, Canadian Society of Exercise Physiology

  • Professional Kinesiologist, Alberta Kinesiology Association/Canadian Kinesiology Alliance

  • Certified Functional Aging Specialist, the Functional Aging Institute

  • PR-TOA certified, Progressive Resistance Training the Older Adult, Be Stronger Fitness

  • Certified Pain-Free Performance Specialist, Dr. John Rusin

  • Older Adult Fitness Leader, Alberta Fitness Leadership Certification Association

  • Certified Online Trainer, Online Trainer Academy

  • Certified Group Fitness Instructor, Alberta Fitness Leadership Certification Association

  • CSEP High-Performance Specialist, Canadian Society of Exercise Physiology

  • TRX Suspension Training, Qualified Instructor, TRX

  • Trained Community Coach, Triathlon, National Coaching Certification Program

  • Level 1 Nutrition Coach (PN1), Precision Nutrition

  • DotFIT Certified Practitioner, DotFIT

  • Certified Tai Chi Instructor, Open the Door to Tai Chi & the Functional Aging Institute

  • Penalty Box Instructor, Penalty Box

  • Strong Smart, Redefining Strength

  • Certified Pre and Postnatal Coach, Coaching & Training Women Academy/Girls Gone Strong

  • Strong Nation (Formerly Strong by Zumba) Instructor, Strong Nation

Interests:

When off work, I enjoy time with my boyfriend and our two dogs and all things fitness and outdoors. I love long-distance running, strength training, TRX, HIIT, spinning, cycling, triathlon (Olympic and half ironman distance), and hiking. I also love cooking/food, puzzles, and movies.

Fun fact:

I am a twin and was born in Bermuda

Book a taster session below to start ASAP..  I look forward to working with you. 😀

 

Inhome Personal Trainer in
Calgary


Inhome Personal Trainer in
Calgary


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