seniors exercise

Barbara. C

My name is Barbara. I have lived with multiple sclerosis for over 40 years. I also have type 1 diabetes and an insulin pump. When I joined inhometrainer I was anxious because I didn’t know whether I could do “the program”.

I learned very quickly that “the program” was about me and my abilities!

My trainers Serge and Mike challenge me to move up a notch or two above my current abilities. They accept that I cannot, because of nerve damage due to MS, do certain exercises. They support and encourage me when I get discouraged and have promised to not give up on me! 😊

BUT they do not stop there! They try  different exercises to get certain muscles to fire and if those don’t work, they say ” leave it with me” and next visit they have new approaches for me to try.

Because our objectives are to keep me walking and reduce falls, it is important to exercise more than the times they are with me. Each has given me exercises to do daily to keep working toward achieving our objectives.

These trainers are awesome and I wholeheartedly recommend inhometrainer!

*results may vary

Sam & Angela

Dear inhometrainer,

My husband and I cannot say enough about the program!

The hardest part was getting started. Once we made the decision to get back into shape, inhometrainer helped us achieve our goal weight. We could not have done it alone, and going to a gym was inconvenient and intimidating.

Without the help of our amazing trainers, we could not have achieved our goals. My husband lost 30 pounds, and I’ve lost 14 pounds. We feel so good and we have continued the program on our own because we know what to do.  

inhometrainer showed us how to lose weight and keep it off. No gimmicks, no pills, no equipment! Just proper circuits, exercise, and good nutrition tips.

I have recommended inhometrainer to all of our family and friends who have commented on our weight loss.

Thanks again inhometrainer you transformed our lives!

*Please note results may vary.

female personal trainer

Karen. C

Over the course of 3 months Karen lost 15 Lbs and shed 5% body fat. Impressive stats, for one of our hardest working clients.

Get Motivated with inhometrainer!

*Please note results may vary.

Roy & Babita

We have been exercising since January 2013 and as a result we have noticed that we are getting fitter and healthier. We love the convenience of having a trainer come to our house at times that are suitable to us. Serge has been great in building up our confidence and skill in such a way that is benefiting to us.

Due to regular and consistent exercise from the past eight months, my (Babita’s) good Cholesterol has gone up which has never happened. My doctor has taken me off the Cholesterol pills.

We have also noticed health benefits such as losing fat and gaining muscle. Our trainer also suggested ideas to improve our diet so we can get healthier. We feel mentally and physically strong. Thanks inhometrainer!

*Please note results may vary.

Laxmi O.

During my time with a inhometrainer, I’ve noticed amazing results, not only physical, but I’ve also developed a new outlook on life. My trainer has helped me understand that through hard work, and perseverance anything is possible.

Working with a personal trainer has changed my life; I have more energy, and most of all I’ve become happier and even in stressful situations, I can handle stress better.

inhometrainer, not only focused on physical trainning, but guided and advised me regarding proper nutrition and healthy eating.

I noticed that my whole family has benefitted from the simple minor changes I have made to our selection of foods.I thank inhometrainer for bringing this positive change in my life. I wish them good luck and hope more and more people give them a try and see the difference for themselves.

*Please note results may vary.