Two years ago, I was feeling lethargic, was not sleeping well, and had no energy. I was 205 pounds, size 38 waste and 44 jacket. I felt “bloated” and missed meals all day, and gorged at night. I spent far too much time in front of the computer! I felt compelled to doing a workout and usually did some cardio and weights but was getting no results. In fact, I was gaining fat! Then when I realized my blood pressure was starting to creep up, I knew it was time to get my life into check.My trainer counselled me on nutrition and gave me one heck of a work out program, that was changed frequently to “shock” my system.
Well, the pictures tell a thousand words! I am now down to approximately 12% body fat, lost 55 pounds and am now at my ideal weight of 150 pounds, and I am more carved than ever in my entire life.
I think better! I feel more energized too! I am now skiing, snowshoeing, and cycling…and having a riot doing it! I have a more positive attitude on life! I also feel and my friends tell me I look 20 years younger! It’s amazing what my personal trainer has done for me! Without the help, guidance and motivation of my personal trainer, I would not be where I am today! Thanks inhometrainer! You saved my life!
*Please note results may vary.
My name is Dr. Neil K and I am an emergency physician working in one of Canada’s busiest emergency departments. Over the past decade, the stress of the job combined with the rigours of shift work and poor eating habits have led to a steady unwanted weight gain. It is well documented in that shift workers and those who don’t take care of themselves are at a higher risk for numerous serious health conditions like cardiovascular disease, diabetes and obesity. Despite the knowledge, and witnessing countless heart attacks and strokes, it has been hard to break years of bad habits. Past attempts at diets and workout programs have always failed to keep off the weight.
Fortunately I have now been under the expert guidance of the inhometrainer. As a result, I am in the best shape of my life.
More importantly I have kept the weight off and I feel stronger than ever!!! I highly recommend inhometrainer!
*Please note results may vary.
I cannot say enough amazing and wonderful things about my trainer and inhometrainer. She is dedicated, and professional. She works wonders to accommodate my schedule. She understands my abilities and always gears my workouts to those abilities while at the same time, challenging me.
She is always safe and reminds me about drinking water during our workouts and breaking when I need to. She is FUN and the music she uses motivates me and the diversity of her workouts have been fantastic. I never get bored and the level of challenge has increased as we’ve been working together. I am seeing great results in my body…both from a weight loss perspective as well as my strength, endurance, and confidence.
I would rate the service from inhometrainer as well above a 10!!!
I am very impressed with everything so far with this company. I know this is a lifestyle for me and I am so happy that inhometrainer has been there for the journey. I have recommended inhometrainer to EVERYONE I KNOW! I am always talking about how awesome it is. Thank you!
*Please note results may vary.
“When I first looked into personal training at my home, I obviously consulted the most common resource nowadays – Google. I came across inhometrainer.ca and was unsure about the company and whether this would be the best in-home training company in terms of price, reputability, etc.. Sure enough, I saw that this wonderful owner, Mike was running it and found out quickly how well organized the company really is and that the company actually has an illustrious history throughout Ontario and some other parts of Canada as well and specializes in personal training at home for all ages. After then telling my goals to Mike, he then linked me to an appropriate trainer based on my goals, etc, and really was extremely friendly through conversations and willing to try and help me out, explained everything to me as I was new to personal training and all the terminology. Ultimately, he linked me up with my current trainer Tiago and he’s absolutely amazing and love the program he’s created for me .
Dependable, friendly, reliable, helpful, funny, and really trying to impart his expertise to me and explain everything to me so I can achieve my goals at the utmost level. My trainer ensures that I am attaining my goals and does frequent assessments to see where I am at and what needs to change or what needs to continue. If it wasn’t for inhometrainer’s great team, I would have probably missed out on such a great opportunity I am currently involved in.
Thanks to everyone on the inhometrainer.ca team, namely my trainer Tiago, for helping me attain my goals and make personal training fun and purposeful.”
Over the course of 3 months Karen lost 15 Lbs and shed 5% body fat. Impressive stats, for one of our hardest working clients.
Get Motivated with inhometrainer!
*Please note results may vary.
During my time with a inhometrainer, I’ve noticed amazing results, not only physical, but I’ve also developed a new outlook on life. My trainer has helped me understand that through hard work, and perseverance anything is possible.
Working with a personal trainer has changed my life; I have more energy, and most of all I’ve become happier and even in stressful situations, I can handle stress better.
inhometrainer, not only focused on physical trainning, but guided and advised me regarding proper nutrition and healthy eating.
I noticed that my whole family has benefitted from the simple minor changes I have made to our selection of foods.I thank inhometrainer for bringing this positive change in my life. I wish them good luck and hope more and more people give them a try and see the difference for themselves.
*Please note results may vary.
I’ve owned exercise equipment for years, so I was hesitant at the value of hiring a personal trainer to show me what to do! I realized that I was making excuses and wasting my time. inhometrainer helped me with the mindset and motivation I needed to finally achieve my goals.
I am so happy with the results I achieved and the inches I lost. Today I have the strength and energy to enjoy all that life has to offer.
Thank you for the support of such an amazing team of in home personal trainers. I highly recommend inhometrainer!
*Please note results may vary.
Dear inhometrainer,
My husband and I cannot say enough about the program!
The hardest part was getting started. Once we made the decision to get back into shape, inhometrainer helped us achieve our goal weight. We could not have done it alone, and going to a gym was inconvenient and intimidating.
Without the help of our amazing trainers, we could not have achieved our goals. My husband lost 30 pounds, and I’ve lost 14 pounds. We feel so good and we have continued the program on our own because we know what to do.
inhometrainer showed us how to lose weight and keep it off. No gimmicks, no pills, no equipment! Just proper circuits, exercise, and good nutrition tips.
I have recommended inhometrainer to all of our family and friends who have commented on our weight loss.
Thanks again inhometrainer you transformed our lives!
*Please note results may vary.
Two years ago, I was feeling lethargic, was not sleeping well, and had no energy. I was 205 pounds, size 38 waste and 44 jacket. I felt “bloated” and missed meals all day, and gorged at night. I spent far too much time in front of the computer! I felt compelled to doing a workout and usually did some cardio and weights but was getting no results. In fact, I was gaining fat! Then when I realized my blood pressure was starting to creep up, I knew it was time to get my life into check.My trainer counselled me on nutrition and gave me one heck of a work out program, that was changed frequently to “shock” my system.
Well, the pictures tell a thousand words! I am now down to approximately 12% body fat, lost 55 pounds and am now at my ideal weight of 150 pounds, and I am more carved than ever in my entire life.
I think better! I feel more energized too! I am now skiing, snowshoeing, and cycling…and having a riot doing it! I have a more positive attitude on life! I also feel and my friends tell me I look 20 years younger! It’s amazing what my personal trainer has done for me! Without the help, guidance and motivation of my personal trainer, I would not be where I am today! Thanks inhometrainer! You saved my life!
*Please note results may vary.
Everyone should have an inhometrainer. My husband and I were in very poor physical health when our personal trainer came into our lives. We were just recovering from some illnesses and could have won the award for couch potatoes of the year. We were quickly and scientifically assessed on our level of fitness and provided a program that was non-threatening and fun. He utilized all of our equipment which was sitting unused in our home and took us step by step over the course of a year to become physically fit.
Having a healthy and new body was very exciting for seniors in their 60’s and 70’s. We have actually aged younger!
inhometrainer provided us with an excellent personal trainer and an easy to use illustrated program that we can follow at home in our own daily schedule. We have achieved a level of physical fitness that we never thought was possible. Being healthy and active has enabled the both of us to have an exciting and fun life following our life passions. Thank you inhometrainer!
*Please note results may vary.
It is truly a pleasure to write this testimonial on behalf of Mike Tangreda, who has been our in-home personal trainer for the past 2 years. We have had multiple trainers over the years, but clearly Mike is the absolute best. We love the convenience of him coming to our home; saving us hours of traffic, parking and hassles waiting for machines at the gym.
His commitment to running a top notch business with a great team of personal trainers is why we stick with inhometrainer.
What really distinguishes Mike and his staff from the rest of the pack is their ability to motivate. We have never followed through previously with other trainers for more than a few months, as basically neither of us enjoys exercise other than biking and hiking. The fact that we are well into our second year speaks volumes to inhometrainer and their ability to motivate.
Our BMI’s & body fat percent have significantly decreased; and we have never felt better!
The question you should be asking yourself is NOT “Can I afford In-Home Training”; but – “Can I afford not to ” – in terms of your overall health and future!
*Please note results may vary.
As my personal trainer, I feel that Manuela has not just transformed my body, but also transformed how I feel about my body. She clearly knows the technical aspects of her field such as specific exercises for which muscles, nutrition, stretching, core strength, balance, flexibility, repetition, toning, bulking, etc. What clearly sets her apart from other personal trainers for me is that she is also excellent at managing my emotions about health and exercise.
For the first time in my life, I actually enjoy exercise and I look forward to seeing the results.
I look forward to my sessions with inhometrainer because she is a warm, funny, and kind person who pushes me very hard while somehow convincing me that I’m having a great time! I have increased my fitness, stamina, and balance while losing several inches around my hips & while gaining muscles. I’m excited to see how my body and my mental approach continue to evolve.
Thank you inhometrainer!
My name is Barbara. I have lived with multiple sclerosis for over 40 years and have type 1 diabetes. When I joined inhometrainer I was anxious because I didn’t know whether I could do “the program”.
I learned very quickly that “the program” was about me and my abilities!
My trainers Serge and Mike challenge me to move up a notch or two above my current abilities. They accept that I cannot, because of nerve damage due to MS, do certain exercises. They support and encourage me when I get discouraged and have promised to not give up on me! ?
BUT they do not stop there! They try different exercises to get certain muscles to fire and if those don’t work, they say ” leave it with me” and next visit they have new approaches for me to try.
Because our objectives are to keep me walking and reduce falls, it is important to exercise more than the times they are with me. Each has given me exercises to do daily to keep working toward achieving our objectives.
These trainers are awesome and I wholeheartedly recommend inhometrainer!
*results may vary
We have been exercising for the past year and as a result we have noticed that we are getting fitter and healthier. We love the convenience of having a trainer come to our house at times that are suitable to us. Serge has been great in building up our confidence and skill in such a way that is benefiting to us.
Due to regular and consistent exercise from the past eight months, my (Babita’s) good Cholesterol has gone up which has never happened. My doctor has taken me off the Cholesterol pills.
We have also noticed health benefits such as losing fat and gaining muscle. Our trainer also suggested ideas to improve our diet so we can get healthier. We feel mentally and physically strong. Thanks inhometrainer!
*Please note results may vary.
My name is Dr. Neil K and I am an emergency physician working in one of Canada’s busiest emergency departments. Over the past decade, the stress of the job combined with the rigours of shift work and poor eating habits have led to a steady unwanted weight gain. It is well documented in that shift workers and those who don’t take care of themselves are at a higher risk for numerous serious health conditions like cardiovascular disease, diabetes and obesity. Despite the knowledge, and witnessing countless heart attacks and strokes, it has been hard to break years of bad habits. Past attempts at diets and workout programs have always failed to keep off the weight.
Fortunately I have now been under the expert guidance of the inhometrainer. As a result, I am in the best shape of my life.
More importantly I have kept the weight off and I feel stronger than ever!!! I highly recommend inhometrainer!
*Please note results may vary.
Looking for an online personal trainer
You are very likely reading this because you are looking for an online personal trainer. The Internet can be a bit of a minefield when it comes to finding the right trainer. Again finding a trainer online is like finding a designer bag, is it going to be genuine or a fake? We are going to shed some light on the best ways to go about it. Are you ready? Lets get to it…
You have the whole world
Ok so when you head to Google it will usually search via your local area so you are likely to find trainers, which are somewhat in your immediate vicinity. The good news is that with searching online you do have access to the whole world! You can find critically acclaimed trainers from all over the globe! The right one is out there for you!
What are his/her credentials?
What is your goal and what do you want from your trainer? Is your goal to add muscle mass or is your goal an extreme weight loss transformation? Ensure your trainer displays visual results of previous clients achievements and is qualified in the areas you need to benefit from. Check out the skills and qualifications and ensure they are right for you.
Dig a little deeper and test the waters
Speak to a few different online personal trainers. Allow them to answer your questions and don’t be afraid to ask exactly what you need to! Find out what they are like and how they interact with you. Are they quick with their responses or are they taking days to reply. All of these things matter.
Look for a solid online presence
Ensure your trainer has a good reputation. You can find proof of this via client testimonials, social media reviews, page likes etc. Also it should be expected that your trainer has a professional look to their online front, be it a polished website alongside a polished social media image. Professionalism is everything in look and behavior.
Before you start looking for your personal trainer ensure you have these questions written down and ensure the potential trainer can answer them all for you:
• What are your coaching specialisations? (Strength training, cardio and weight loss, etc.)
• What training have you done? What skills do you have? What nationally recognised qualifications do you have?
• How do you keep up to date with the latest coaching techniques? Are you still studying the latest techniques?
• What kind of clients do you usually work with? What are your results usually like? (ensure you can see proof)
Ready to start?
