Personal Trainer in Okotoks

Are you looking for a personal trainer in Okotoks? Need Motivation and an exercise program to help you improve your health?  Our in home training programs help shed body fat, build muscle, improve balance and mobility and any age is welcome.

See why thousand have worked with us;

  • Over 20,000 in-home personal training sessions completed and counting
  • No Equipment is necessary
  • Meal Plans and nutrition counselling included
  • Personalized fitness programs with photo and video illustration
  • Full fitness assessments and body composition testing
  • Rewards program earning points for every session completed with inhometrainer
  • Programs that help shed body fat, increase flexibility and strengthen your body

We choose only the best and most qualified personal trainers to work with us. All of our trainers are 100% certified and also hold our additional in home trainer certification.

Our in house personal trainers provide in home personal training, condo personal training, office personal training, boot camps, kids personal training, seniors personal training, office personal training and more.

To get started quickly we recommend filling out the form provided and you will be contacted shortly by a certified in home personal trainer.

Okotoks Personal Trainers


Kristina. K

Female Personal Trainer

I am a certified Exercise Physiologist with the Canadian Society of Exercise Physiology, a Kinesiologist, and a AFLCA certified group fitness instructor. I have a Bachelor’s in Kinesiology and Psychology and a PhD in Exercise Science and Psychology. I hold additional certificates in TRX, older adult fitness instruction and indoor cycling.

I believe in fitness with a smile! With a positive attitude, dedication and a lot of hard work, many things are achievable through exercise. From losing weight to building aerobic and physical fitness, improving body composition and flexibility, and enhancing functional mobility, general health and wellbeing, the benefits of committing to a more active lifestyle are almost endless! I have a passion for helping people of all shapes, sizes and ages reach their health and fitness goals. I use a variety of approaches/modalities including body weight exercise, medicine balls, swiss balls, resistance bands, free weights, and TRX etc., to keep things fun and interesting and help clients achieve a variety of goals from running their first race to losing weight.

Interests:

Long distance running, TRX, spinning, triathlon (Olympic and half ironman distance), weight training, walking and hiking with my puggle Niko, movies, puzzles

Fun fact:

 I am a twin and was born in Bermuda

Taster Session $59

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