TESTIMONIALS
Robert F.
Two years ago, I was feeling lethargic, was not sleeping well, and had no energy. I was 205 pounds, size 38 waste and 44 jacket. I felt "bloated" and felt that I had to eat to feel "full" because I was not eating well. I missed meals all day, and gorged at night. I spent far too much time in front of the new boob tube of the younger generation--the computer! I felt compelled to doing a workout and usually did some cardio and weights but was getting no results. In fact, I was gaining fat! Then when I realized the blood pressure was starting to creep up, I knew it was time to get my life into check. I cut all my meals in half, and still ate my favourite foods..pasta, pizza, etc. I ate more frequent smaller meals throughout the day...snacks on fruits and nuts and lots of green tea and stopped the "gorging". Suddenly, my weight was decreasing. By January 2009, I was down to 178 pounds! But still not getting much results on muscle, until I decided to hire a personal trainer. I knew I needed help! My trainer counselled me on nutrition and gave me one heck of a work out program, that was changed frequently to "shock" my system. Well, the pictures tell a thousand words! I am now down to approximately 12% body fat, lost 55 pounds and am now at my ideal weight of 150 pounds, and I am more carved than ever in my entire life. I am now a waste 32 and 40 jacket. I sleep all night no interruptions! I think better! I feel more energized too! I am now skiing, snowshoeing, and cycling...and having a riot doing it! I have a more positive attitude on life! I also feel and my friends tell me I look 20 years younger! It's amazing what my personal trainer has done for me! Without the help, guidance and motivation of my personal trainer, I would not be where I am today! Thanks Mike! You saved my life!
I've owned exercise equipment for years, so I was hesitant at the value of hiring a personal trainer to show me what to do! I realized that I was making excuses and wasting my time. inhometrainer helped me with the mindset and motivation I needed to finally achieve my goals. Today I don't hesitate to call In Home Trainer in to get me back on track when life gets in the way. So what are YOU waiting for?
Contact Us NOW To Begin Personal Training Today
Lauren G.
Before hiring my personal trainer I had lower back pain, both knees were aching and I knew life shouldn’t be this way. In Home Trainer helped me strengthen my core so my back is much stronger and my knees feel like I am 20 again. I love the energy I now feel everyday and how much time I save working out at home. Thanks guys it has been the greatest decision of my life.
Cindy and John
Chasing after our two kids was like another full time job and getting to the gym was not an option. We then found In Home Trainer who showed us these fun and great workouts from home. The best part is we use minimal equipment and have noticed a huge difference in how we look and feel. We now have energy to keep up with the little ones!
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