Personal Trainer in St. Catharines

Are you looking for a St. Catharines personal trainer?

  • Over 20,000 in-home personal training sessions completed and counting
  • No Equipment is necessary
  • Meal Plans and nutrition counselling included
  • Personalized fitness programs with photo and video illustration
  • Full fitness assessments and body composition testing
  • Rewards program earning points for every session completed with inhometrainer
  • Programs that help shed body fat, increase flexibility and strengthen your body

We choose only the best and most qualified personal trainers to work with us. All of our trainers are 100% certified and also hold our additional in home trainer certification.

Our in house personal trainers provide in home personal training, condo personal training, office personal training, boot camps, kids personal training, seniors personal training, office personal training and more.

To get started quickly we recommend filling out the form provided and you will be contacted shortly by a certified in home personal trainer.
OR CALL NOW: 1 888 905 8724

St. Catharines Personal Trainers


Sandra Anderson

Female Personal Trainer

Located in St Catharines and the Niagara region- I bring to my clients over 20 years experience in the Fitness Industry. An Educator in Fitness as a canfitpro PRO Trainer, I hold a Diploma in Fitness and Health Promotions, Certified Personal Trainer, Fitness Instructor and Precision Nutrition Coach.

I specialize in injury rehabilitation, pre/post surgery,  back care, postural and core training, pre/post natal, healthy weight management and improving athletic performance.

I love the diversity of this career, being able to work with all different fitness levels and abilities.  There is no greater reward than helping my clients find the power that they have inside to accomplish their goals and reach their greatest potential.

I am committed to educate my clients on the highest quality exercises and programs to ensure their safety and success. Being in this industry requires 100% commitment and dedication to my own personal health and wellness.

Fitness is my passion and every day that I manage to teach and educate my clients, inspire others and my children is an accomplishment I am very proud of!

Located in St. Catharines, On and servicing all of the Niagara Region.

Taster Session $59

Mike. T

Male Personal Trainer

Thank you for visiting what I feel is the strongest network of personal trainers across the city. Whether you are a novice or advanced trainee, I am confident and proud to know that you are in good hands.

As a certified trainer for 15+ years, my specialties include weight loss training, muscle building, pre-and post rehab training, athletic conditioning, nutrition counselling, Trx, bosu ball training and more.

I have a great passion for helping others achieve their fitness goals.  If you are looking for weight loss, improved strength, flexibility and overall health then I can certainly help.  It is that passion, experience and motivation I will provide on your journey to extraordinary changes.

I am excited that you are here, and it is my promise to you, that will receive exceptional service along the way.

Taster Session $59

Inhome Personal Trainer in
St. Catharines

159 Lakeshore Street St. Catharines
L2N 2V2

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